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Posture Disorders in Children and Causes

CHILDREN AND POSTURE ANALYSIS Posture is defined as placing the body in the most appropriate position relative to the whole segment and the whole body. Posture is the most decent posture with minimal effort with posture provides maximum sufficiency in […]

Posture Analysis

Posture analysis is very important when creating an effective exercise program. We all have basically different body types. A correct postural analysis helps the trainer to create an exercise program. For example, if you have a tight hip flexor, it […]

How to Measure Ideal Body Fat?

Ideal body fat mesasurment formullas are veri controversial on medical and excercise world. Although they are not %100 percent accurate, we can use them to find and average number. The table below is the most used formulla to find the […]

What Difference did 3D Body Scanning?

What Difference did 3D Body Scanning? Medical practitioners, diet experts and fitness trainers has to measure people they take care of in most usual ways. Medical world was a bit luckier than the others beacuse they met digital measurement technologies […]

3D Body Scanning on Our Way to a Healthy Life

Studies suggests that 3D body scanning systems such as Digime3D is a great way to gather accurate information about the state of your body. Professor John Shepard from UCLA says that this kind of devices are around for nearly twenty […]

Using Technology for a Better Life

Technological deveplopments helps us to manage our time and effort. For example, we can easily achive cheap food produced thanks to technology. But on the other hand, reducement on the costs usually reduces the quality of the food we eat, […]

How to get your gym ready for 2018

It’s no secret that January is the peak time for new gym memberships, so it’s time to act if you want your gym to be ready. The top 2 New Year’s resolutions are exercising more and losing weight, and despite […]